Food & Drink
Feta & Spinach ScrambleRETURN TO FOOD & DRINK
3 egg whites
2 cups Fresh Express Baby Spinach
1 1 Italian tomato, chopped (any tomato)
1/4 c. chopped onion
1/4 c crumbled feta cheese
salt & pepper to taste
Celebrate spinach season with this lean and green scramble. Salty feta and velvety eggs combine beautifully with wilted spinach for a filling breakfast that's high in protein.
Number of Servings: 1
Chop onion & tomato. Spray pan with cooking spray and put on medium heat. Cook onions until translucent.
Add 3 egg whites, tomato, spinach and cook until cooked through.
Just before you are ready to take off heat, take 1/2 of the feta cheese and throw in pan and melt.
Top with remaining crumbled cheese and salt and pepper to taste.
Recipe and photo from Spark Recipes - http://recipes.sparkpeople.com/recipe-detail.asp?recipe=48863