Nutritional Guidelines

Making smart choices about nutrition starts with paying attention to what you eat and drink. To help shed some light on how to evaluate your options, USConnect® has developed the following nutritional guidelines:

Beverages
Calories from Saturated fat: 10%
Cholesterol: 60 mg 
Trans Fat: 0 grams
Calories from fat: 35%
Calories from added sugar: 25%
Sodium: 230 mg
Total Calories: 160

Snacks
Calories from Saturated fat: 10%
Cholesterol: 60 mg
Trans Fat: 0 grams
Calories from fat: 35%
Sugar by weight: 35%
Sodium: 270 mg
Total Calories: 200

Food/Entrees
Calories from Saturated fat: 10%
Cholesterol: 60 mg
Trans Fat: 0 grams
Calories from fat: 30%
Sugar by weight:  35%
Sodium: 575 mg
Total Calories:  500