Nutritional Guidelines

Making smart choices about nutrition starts with paying attention to what you eat and drink. To help shed some light on how to evaluate your options, USConnect® has developed the following nutritional guidelines:

Beverages
Calories from Saturated fat: Less than 10%
Cholesterol: Less than 60 mg
Trans Fat: 0 grams
Calories from fat: Less than 35%
Calories from added sugar: Less than 25%
Sodium: Less than 230 mg
Total Calories: Less than 160

Snacks
Calories from Saturated fat: Less than 10%
Cholesterol: Less than 60 mg
Trans Fat: 0 grams
Calories from fat: Less than 35%
Calories from added sugar: Less than 35%
Sodium: Less than 270 mg
Total Calories: Less than 200

Food/Entrees
Calories from Saturated fat: Less than 10%
Cholesterol: Less than 60 mg
Trans Fat: 0 grams
Calories from fat: Less than 30%
Calories from added sugar: Less than 35%
Sodium: Less than 575 mg
Total Calories: Less than 500