Food & Drink

Turkey and Quinoa Meatloaf



1/4 cup quinoa  
1/2 cup water  
1 teaspoon olive oil  
1 small onion, chopped  
1 large clove garlic, chopped  
1 (20 ounce) package ground turkey  
1 tablespoon tomato paste  
1 tablespoon hot pepper sauce  
2 tablespoons Worcestershire sauce  
1 egg  
1 1/2 teaspoons salt  
1 teaspoon ground black pepper  
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce  
1 teaspoon water

Recipe by: Andrew Benoit

I always found turkey meatloaf to be quite disappointing. The flavor is usually lacking as well as the texture. Well, I have developed this version that has a great texture and a surprisingly good flavor (my brother couldn't even tell that it wasn't beef)! The secret is the quinoa, which adds wonderful texture and is much nuttier than breadcrumbs. I hope you enjoy this recipe!

Minutes to Prepare: 30
Cook Time: 50 min.
Number of Servings: 5


Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.

Preheat an oven to 350 degrees F (175 degrees C).

Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garlic and cook for another minute; remove from heat to cool.

Stir the turkey, cooked quinoa, onions, tomato paste, hot sauce, 2 tablespoons Worcestershire, egg, salt, and pepper in a large bowl until well combined. The mixture will be very moist. Shape into a loaf on a foil lined baking sheet. Combine the brown sugar, 2 teaspoons Worcestershire, and 1 teaspoon water in a small bowl. Rub the paste over the top of the meatloaf.

Bake in the preheated oven until no longer pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let the meatloaf cool for 10 minutes before slicing and serving.


Parchment can be used for easier cleanup/removal from the pan.

Source: All Recipes -

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