Food & Drink

Overnight Oats

RETURN TO FOOD & DRINK

Ingredients

  • 1 cup oatmeal (any variety - old fashioned, quick, steel cut)
  • 1/4 cup dried chopped pitted dates
  • 1 teaspoon cinnamon
  • 1 1/2 cups milk or milk substitute

 Add all ingredients together and store in refrigerator overnight. In the morning heat oatmeal up in microwave or stovetop, or eat as-is! Topped with your favorite fresh fruit, it is sure to be delicious and satisfying. Serves 2                                  


Carmen Honnef Patterson, MS, RDN, CD - USConnect® Corporate Registered Dietitian