Food & Drink
Easy Lemon ChickenRETURN TO FOOD & DRINK
3 lemons, juiced and zested, flesh cut into segments
1 Tablespoon vinegar (or balsamic vinegar)
3 teaspoons chopped fresh oregano or 1 teaspoon dried oregano, crushed
1 medium onion, sliced
1/4 teaspoon salt
black pepper to taste
1/2 teaspoon paprika
Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol. You can also use chicken thighs and drumsticks.
If you like lemons, you'll love this simple chicken dish!
Minutes to Prepare: 10
Minutes to Cook: 60
Number of Servings: 4
2. Mix lemon juice, vinegar, lemon peel, oregano, and onions. Pour over chicken, cover and marinate in refrigerator several hours or overnight, turning occasionally.
3. Sprinkle with salt, pepper, and paprika.
4. Cover and bake at 325º F for 30 minutes. Uncover and bake 30 minutes more or until done.
Yield: 4 servings--Serving Size: One chicken breast with sauce
Recipe and photo from Spark Recipes - http://recipes.sparkpeople.com/recipe-detail.asp?recipe=25